Discover how to increase your longevity, appreciate your body, and fall in love with yourself again in just a couple of hours per week.
Start with a FREE Intro Class — just a $29 refundable hold. Book below!
No commitment · 30-second sign-up · FREE class with a $29 refundable hold
What to expect
Your Intro Session includes everything you need to fall in love with Pilates.
We've designed every detail so you feel confident, supported, and excited to come back.
45-minute class with a Certified IM=X instructor
Work with a Comprehensively certified Pilates instructor who knows the IM=X technique inside and out — so every cue is precise, safe, and effective.
Small group setting
Enjoy a small group setting to get the most out of your experience. Classes are kept small (3-5 people max) so you get the attention you deserve.
Custom workout tailored to your body and goals
Whether you're recovering from an injury, brand new to fitness, or ready for a challenge, your session is customized with the right modifications and progressions for you.
Tour of all three training rooms
Get a behind-the-scenes look at every studio space — Reformers, Towers, Cycle, Barre, TRX, and more — so you know exactly what to expect before your first group class.
Post-class fitness evaluation + custom plan
Leave with a clear picture of where you're starting and a suggested workout schedule designed to help you build strength, mobility, and consistency from day one.
A welcome gift just for you
Because every new member deserves a warm welcome — receive a small studio gift as our way of saying thank you for starting your Pilates journey with us.
Real stories
More than a workout — a place to belong.
“Days that start -or end-with a class at IMX Pilates Frisco are great days. The Pilates classes deliver significant benefits for the body, mind and spirit and are offered in a variety of levels and modalities. The instructors are terrific, each bringing their own energy and personality. And if you want to go beyond Pilates, there are many strength, cardio, yoga and stretch options. And then there’s the absolutely luxurious restorative yoga class. Also, treat yourself to a private session with Nancy, you will love Pilates even more. Thank you Chin, Toni, Miranda, Lavina, Frances and Nancy-you all create a wonderful experience.”
“I am 59 and have never exercised in my life (sad, but true). So I was very anxious about trying pilates for the first time and did a private lesson with Nancy. She is so amazing! Nancy explained not just the techniques and movements, but how they impact the body. She pushed me but made sure I was comfortable. A couple months later, I am hooked on pilates. I feel like I am getting a great workout for my body, mind and spirit. It's life-changing! Thank you, Nancy! Her daughter Miranda is wonderful too.”
“It’s been 6 months since I joined this studio and the instructors and classes are amazing! Every class is unique and now they have introduced the chair as well. You have spinning and strength training classes as well. Love this studio!”
“It’s been 6 months since I joined this studio and the instructors and classes are amazing! Every class is unique and now they have introduced the chair as well. You have spinning and strength training classes as well. Love this studio!”
“I walked into IMX Pilates Frisco just to get an introduction to Pilates as part of my New Year’s resolution, and I’m so glad I did. Nancy was incredibly warm and welcoming from the very first moment. I hadn’t exercised in over 10 years and was honestly nervous about how my body would react. I also had sciatica, and within just a month of starting Pilates here, the pain has reduced drastically. Nancy and Miranda are absolutely wonderful — they give personal attention, carefully guide each movement, and consistently correct posture, which makes a huge difference. That level of care has kept me motivated and helped me become a regular student. I also love that they offer other classes like Zumba, Yoga, strength training, and cycling, so there’s no need to hop around different places to try new things. The environment is cozy, welcoming, and truly feels like a family. For anyone who wants to start something positive for their body but doesn’t know where to begin, I highly recommend IMX Pilates Frisco.”
The Pilates difference
Six reasons women over 30 fall in love with Pilates.
Long, lean strength
Build deep core stability, posture, and lean muscle without bulking or breaking down your joints.
Protect your longevity
Strengthen bone density, mobility, and balance — the three biggest predictors of healthy aging.
Burn fat sustainably
Boost metabolism with low-impact resistance training designed for women's bodies.
Confidence that shows
Feel taller, stand straighter, move with grace. Pilates rewires how you carry yourself.
Calmer nervous system
Slow, intentional breath work lowers stress hormones and quiets the noise of daily life.
Take back control
Reclaim your body, your energy, and your sense of power in your day-to-day life.
Frisco, Texas
The #1 movement practice for women who refuse to slow down.
From busy moms and executives to athletes returning from injury, women across Frisco are choosing IM=X® Pilates as the foundation of a stronger, more confident decade ahead.
Our IM=X® method blends classical Pilates with strength training on a patented spring-resistance reformer — the most efficient way to sculpt your body, protect your joints, and feel powerful in your daily life.
report feeling stronger within 30 days
per week is all it takes
the age this matters most
studio experience in Frisco
Meet your instructors
Coached by the best in Frisco.
Certified IM=X® instructors who specialize in helping women rebuild strength, confidence, and joy in their bodies.
Nancy Lawrence
IM=X® Studio Owner & Instructor
Miranda Lawrence
IM=X® Studio Manager & Lead Instructor
Frances Solt
Fitness Instructor
Chin Williams
Pilates & Fitness Instructor
Toni Zamora
Pilates & Fitness Instructor
Questions, answered
Everything you want to know.
Book your FREE intro class
Book your FREE Intro Class
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